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Posts Tagged ‘chronic stress symptoms’

Chronic Stress in Men: Recognising the Signs, Finding a Way Through

Chronic Stress in Men: Recognising the Signs, Finding a Way Through

I ran on empty for years before I had a word for it. I didn’t call it chronic stress at the time. I called it being busy, being flat out,…

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Workplace Stress: A Bloke’s Guide to Coping

Workplace Stress: A Bloke's Guide to Coping

You’re sitting in the car park after work, engine off, not ready to go inside yet. Or you’re lying awake at 1am running through tomorrow’s problems on a loop you…

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0401 487 925

Services: Marcus Ross Counselling provides professional counselling in Ballarat and online counselling across Australia for adults experiencing anxiety, stress, anger, emotional overwhelm, relationship challenges, separation, divorce, grief, loss, burnout, life transitions, confidence issues and men’s mental health concerns. With a supportive, confidential and down-to-earth approach, counselling sessions provide a safe space to talk openly, understand what is happening beneath the surface, identify patterns that may be keeping you stuck, and work towards practical strategies for clarity, direction and meaningful change.

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